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Make the warmth of this holiday season last all year! Daily gestures of Gratefulness, Gratitude and Thanks Giving can fill your life with more joy, peace, meaning, and ease. It’s both practical and possible to encourage a positive outlook and increase your heartful awareness. If you decide to feel, act, and communicate more gratefully – the effect may surprise you! And loving words can work miracles. You’ll hear about:

A Network for Grateful Living (ANG*L – pronounced “Angel”)
how to cultivate daily gratefulness, acts of kindness, and warm connections
music and poetry’s positive influence on growing your “attitude of gratitude”
the wild and wonderful “Poetry of Gratefulness” benefit at the Herbst Theatre
some of the best online Grateful Living resources
www.gratefulness.org and its many offerings (millions visit this site!)
why gratefulness has the power to unite cultures everywhere

Featured Guests
	Dale Biron is a speaker, poet and integrative coaching specialist to leaders and organizational teams. He is interested in the practical, no nonsense use of poetry in our everyday personal and business lives. Dale is co-founder of Core Action Associates, Inc., an organizational coaching company based in Marin. He serves as a board member and Poetry Editor At Large for ANG*L. www.core-action.com www.dalebiron.com
	Linda Larsson is on the board of ANG*L and is a member of the Board Development Committee. She has been an English Instructor at a community college; an Analyst and Designer for administrative and engineering configuration management systems; and a Sales Administrator and Analyst for a technology company. Linda has also developed and managed residential property. lmlarsson@yahoo.com

Audio Files
Streaming Audio (Total Time - 49:52) VBR (Hi-Fi) 64Kbps (Lo-Fi) Downloadable File VBR (72 MB) 64Kbps (24 MB) Note: if you are using iTunes you may not be able to scroll forward or backwards while listening. To fast-forward or rewind the streaming audio, please select the 64Kbps (Lo-Fi) streaming link or try using a different player such as Real Player or Windows Media Player)

Recommended Resources
Websites A Network for Grateful Living http://www.gratefulness.org Brother David Steindl-Rast http://www.gratefulness.org/brotherdavid/index.htm Patricia Campbell Carson http://www.gratefulness.org/a/bios/carlson.htm Annette Cantor www.newearthrecords.com/web/pc/AnneteCantor2_NER.asp Gratitude Journal http://www.findthelightwithin.com/gratitud_eng.htm Spirituality & Practice http://www.spiritualityandpractice.com/ Personality Types & Gratefulness http://www.gratefulness.org/readings/enneagram.htm The Science of Gratitude http://www.acfnewsource.org/religion/gratitude_theory.html Books About Gratefulness http://www.acfnewsource.org/religion/gratitude_theory.html

The Joan Kenley Show is a 501(c)(3) project of Pathways to Peace