The Joan Kenley Show - Conversation Radio TM

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Can positive habits make you healthier and happier? Is change really possible? It’s never too late to begin new habits to truly take care of yourself. English playwright John Dryden once said, “We first make our habits, and then our habits make us.”

Because everyone can benefit from creating better habits, our conversation explores:

Featured Guests
	Joyce Gidel is a licensed Marriage Family Therapist and head of the family therapy program at Merritt Peralta Institute, part of Alta Bates-Summit Medical Center. Joyce has a private practice in Oakland and is in the process of writing a book on codependency and spirituality.
	Patty Torza is a certified Personal Fitness Trainer, Post-Rehab Conditioning Specialist, and holistic Nutrition Consultant. She has worked in the fitness profession as an athlete, teacher, administrator, coach, and lecturer. Patty's approach to fitness is goal-oriented, motivating, and fun-filled.

Audio Files
Streaming Audio (Total Time - 50:00) 128 Kbps (Hi-Fi) 64Kbps (Lo-Fi) Downloadable File 128 Kbps (Hi-Fi, 120 MB) 64Kbps (Lo-Fi, 23.9 MB) Note: if you are using iTunes you may not be able to scroll forward or backwards while listening. To fast-forward or rewind the streaming audio, please select the 64Kbps (Lo-Fi) streaming link or try using a different player such as Real Player or Windows Media Player)

The Joan Kenley Show is a 501(c)(3) project of Pathways to Peace